No Labels, No Limits podcast


245 - Empowering Women Through Fashion with Jill Strickland Brown

Season 2, Ep. 245
Thank you for joining us and supporting the No Labels, No Limits podcast. This week we’re joined by Jill Strickland Brown, an entrepreneur, author and founder of Frox. She has been making her way in the fashion industry for more than 30 years, including working as a seven-figure sales rep and owning successful luxury boutiques. One of her strengths is organizing events to connect with and empower women. She is also the author of "Behind the Button" and a featured contributor in the book Success Reimagined.She says, "We are all connected, we are all interwoven, and when you share your story you realize that you are not alone. These are the stories that thread us all together."Today, I ask Jill to share her journey in life and fashion, what she’s learned, and how she’s used that to help others live without labels or limits. We’ll also discuss Jill’s book, “Behind the Button” and the intersection between fashion, hope, and transformation.When asked about her store and the concept of investment pieces, she says, "My store is on trend, but not trendy. There's a few reasons you want investment pieces. A, wardrobe building and B, it's sustainable and biodegradable."Learn more and connect with Jill here:

244 - Shifting Your Launch with TaVona Denise

Season 2, Ep. 244
If you are part of the No Labels, No Limits community over at you know we’ve been talking about wellness for ALL of our SELVES. From stress and rest to renewal and restoration. That may not seem like a logical series of conversations for entrepreneurs and nonprofit leaders on the front edge of improving the conditions and experiences for others – maybe even off track a bit. Trust me, WHOLE PERSON WELLNESS is essential to our success. We asked our community how they experience and address stress and trauma, and I received some very personal and vulnerable responses. I also received an offer to connect me to today’s guest, TaVona Denise.We welcome TaVona, a very wise, successful, and insightful woman – in business and life - who can speak to trauma, courage, mindset and so much more.TaVona Denise helps coaches redesign their business so they can actually have the lifestyle and impact they started the business for. A former physical therapist, master certified coach and business mentor, TaVona is the creator of Launch TherapyTM. This process helps coaches launch their group programs with ease so they can bring in their favorite clients consistently without suffering from launch burnout or hating the process.TaVona is the author of Unstoppable Success: How to Finally Create the Body, Business and Lifestyle You Want and the voice behind the podcasts, Breaking Protocol and Coaching & Conversations. She leaves us with a piece of wisdom when she says, "God/the Creator/Source/the Universe would never give you a vision for something without also giving you the means to achieve it."When she is not handling business, you can find her singing karaoke or enjoying the white sands and beautiful blue waters of Mexico which she currently calls home.Learn more and connect with TaVona here: @TaVonaDenise @TaVonaDenisehttps://www.TaVonaDenise.com

243 - The Human Predicament with Frank Forencich

Season 2, Ep. 243
The No Labels, No Limits podcast warmly welcomes Frank Forencich to this week's episode. Frank is an internationally recognized leader in health and performance education. He earned his BA at Stanford University in human biology and neuroscience and has over thirty years of teaching experience in martial art and health education. He proudly holds black belt rankings in karate and aikido and has traveled to Africa on several occasions to study human origins and the ancestral environment. He’s a member of the Council of Elders at the MindBodyEcology Collective and a Diplomate member at The American Institute of Stress. We were surprised to learn that he's presented at numerous venues, including the Ancestral Health Symposium, Google, the Dr. Robert D. Conn Heart Conference, and the Institute of Design at Stanford University. A former columnist for Paleo Magazine, Frank is also the author of numerous books about health and the human predicament, including his book: "Beware False Tigers" a book about focus, responding appropriately, to the right tigers, in the right proportion, at the right time.He says, "I look at the big picture of human history and life in the modern world. The takeaway is this: "You are not diseased." For teachers, coaches, trainers, parents and anyone who works with people, we need to see and remember the autonomic nervous system. In short, 'treat people like animals.'"Learn more and connect with Frank here: exuberantanimal@gmail.com Exuberant Animal Short Form Video

241 - Love Is The Key with Amayla Knight

Season 2, Ep. 241
Welcome to the No Labels, No Limits podcast where this week we’re joined by Amayla Knight.Amayla Knight’s goal is to be someone that helps people get to know themselves on a deeper level and to move through and beyond patterns that keep us stuck in life.She understands firsthand about the pain that comes from not knowing how to handle destructive habits and routines that originate from not knowing your inner self, and how it affects your life. In fact, desiring the approval of one of her peers landed her in the most abusive situation of her life.It was the Enneagram that helped her climb out of that space, know herself, and heal.She learned to never value anyone else’s approval over her own self-worth and to stand in her truth despite the intimidating feelings that come when her truth does not please people.Her process inspired her to pursue certification training as an enneagram coach and become a blessing for others.She says, “I was raised into the enneagram by my mother who helped me to continue healing by getting to know me through the enneagram. It has truly inspired me to continue using this tool as a blessing for others. In the end, we need love. And the patience, and kindness that represent it. Everything else is a fight in vain. The takeaway is, don’t let the world convince you that fear is the answer. Love is the key.”Today we’re going to ask Amayla to share More about her own process and certification training How we can use the enneagram tools to help family strugglesLearn more and connect with Amayla here: