No Labels, No Limits podcast

Share

248 - Nourishing the Mind, Body, and Spirit with Sarah Boxx

Season 2, Ep. 248

Another great solo cast on the No Labels, No Limits podcast where I chat about the concepts behind Mind | Body | Spirit and what they mean to me.


Ever feel out of sync with the whole world? We all have those days. If you want to move past that feeling, start by getting very specific about what you feed your mind. Starve the negative thoughts and nourish the positive ones, and give your mind room to change. Start by setting your mind first thing in the morning, and set your intention for the day.


Pay attention to what you are feeding your body, and how you are expanding it through exercise and movement, but recognize where it is in the current moment. We have limitations, but we can still improve every day. There's a value in spending time, holistically, in your body.


Finally, take time to understand your relationship with the world around you. Spend time in spiritual practice. Try to get quiet and still more than once a day. Listen. Meditate. Allow yourself a space and a place to listen, to release, and trust there is a bigger purpose.


Listen in as I share some personal insights: #mind #body #spirit #kindness #meditation #intention #foundationalwork #transitions

Learn more and connect with me here:

Sarah Boxx

Strategic Consultant and

Certified Enneagram Coach

Sarah Boxx LLC

https://www.linkedin.com/in/sarahboxxsherpa/

https://www.facebook.com/strategicvisioncoach/

https://twitter.com/SarahBoxx

More Episodes

11/24/2022

264 - Third Space: Where Spiritual and Secular Intersect with Russ Matthews

Season 3, Ep. 264
Thanks for tuning into today's episode of the No Labels, No Limits podcast as we interview an interesting guest who joins us from across the pond in Australia.Russ Matthews works as a team member of City Bible Forum, Third Space, and ABWE ministries in Sydney, Australia.One of his key roles is quite unique, as he manages the ministry of Reel Dialogue. What does that mean, exactly? Well, he writes film reviews and articles for Reel Dialogue which are published in various publications. His passion is for film and getting conversations started on themes from visual creations. The discussions can include topics of life’s bigger questions that can include God the Bible, and Jesus.Part of our conversation today centers around his new book, The Word Becomes Film: A Modern Day Parable That Introduces a Radically Easy Way of Talking About God's Story. We chat about the origins of the book, character development, and how we can make parallels within our own lives and gain personal wisdom through the progression of the story. Did we catch your interest? You can find the link to the book below.Russ says, "Despite opposition and limited perspective of some, I can say that to stay true to the path you are on can help to overcome most of life's obstacles. Life has many seasons, you do not have to be limited to the one you are in currently. There will be difficulties and trials, but these make us better equipped for the future."Learn more and connect with Russ here:https://thirdspace.org.au/city/activity/reel-dialoguehttps://thirdspace.org.au/domain/general/facebookhttps://thirdspace.org.au/domain/general/instagramhttps://thirdspace.org.au/domain/general/linkedinHis NEW book: The Word Becomes Film - Reel Dialogue - Third Space
11/10/2022

262 - Building an Online Presence with Kristina Milosevich

Season 3, Ep. 262
How do you build relationships with clients?This week's podcast guest, Kristina Milosevich, focuses her business on providing that solution. She helps small business owners build their online presence by creating their website/landing pages AND developing their corporate identity.In general, you could describe Kristina as a marketing manager, project manager and consultant. She is also a business and marketing coach (especially for DIGITAL marketing), English teacher and visionary. It seems like there isn't much she hasn't tried and succeeded at. She is also co‐founder of PromoZiS Team‐freelance ‐ a team specializing in web, graphic design, internet marketing and consulting. She is a creator of a course HOW TO ORGANIZE AND MANAGE SOCIAL MEDIA. She likes to connect with businesswomen and businessmen and networks with business communities in the local market and internationally.  She is also a co-author of the book “Global Women in Business” where seven women co‐authors from all around the globe (Australia, New Zealand, the USA, France and Serbia) came together.She says, "My motto is: Be persistent. Be consistent. Be successful. I help people to achieve their goals and dreams and bring about transformation in their lives."Learn more and connect with Kristina here:http://www.team.promozis.com/info.marketingsr@gmail.comhttps://www.ignlp.ie/qbs-mastermind-grouphttps://www.facebook.com/groups/ksmconsultinghttps://www.youtube.com/channel/UCU2CJ34XzuSqHwb076fE8sg FB group Quantum Business for Success https://www.facebook.com/groups/quantumbusinessforsuccess