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No Labels, No Limits podcast
Episode 119 - No Labels, No Limits podcast with Susan Burrell, intuitive healer and guide
On today's podcast, we’re joined by Susan Burrell. Susan is the author of Live Your Empowered Life - A 30-Day Journey Book.
She also has a thought-provoking podcast called Empowering Chats with Susan Burrell. She also offers guided meditations that are accessible through the Insight Timer App.
Susan is a feisty Scorpio, and was even born with the red hair to back it up! She has navigated life by learning how to listen within to that Divine urge that keeps pointing her in the direction of her life’s purpose even when she can’t see the road.
Susan is an intuitive healer and spiritual guide in the crossroads of life, and with a Masters Degree in Consciousness, she has been counseling and supporting people in transforming from the inside out for over 25 years.
Her methods are proven because she has lived this journey to self-love and empowerment.
In this episode you'll hear how...:
● You can gain the elements needed to give you the courage to face your fears.
● To learn to love yourself more than you ever have.
Listen in today! If you missed any episodes, you can catch up here: www.sarahboxx.com/nolabelsnolimitspodcast.com
Learn more and connect with Susan here:
https://www.facebook.com/susanburrellpage
@liveyourempoweredlife
#susanburrell
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416. 416 - From Setback to Joy: A Blueprint for Living Fully with Ricardo Viso
45:15||Season 5, Ep. 416What if joy isn’t something you chase—but something you choose, even in the darkest seasons?On this week’s episode of the No Labels, No Limits podcast, we’re joined by Ricardo Viso—global entrepreneur, speaker, joy coach, and founder of The Joyful Living Lounge. Ricardo’s story is proof that life’s hardest challenges can become the foundation for a more intentional, joyful way of living.After losing his mother and facing a cancer diagnosis, Ricardo made a radical mindset shift. He didn’t just survive—he started teaching others how to thrive.From redefining how we approach daily tasks, to finding “joy vitamins” in our routines, Ricardo’s insights will inspire you to ditch autopilot and reconnect with what matters.Key Topics We Cover:What joy actually looks like (vs. happiness)How to train your mind to choose joy—even when it’s hardThe surprising things that helped Ricardo through cancer treatmentWhy teams that prioritize joy are more productiveHow to map your energy and enjoyment to create a more fulfilling lifeSpecial Gift for Listeners:Choose a FREE Joy Coaching Session or 1-month access to the Joyful Living Lounge Skool Community at: https://www.experienceviso.com/Favorite Quote: “After all I’ve been through, I enjoy my life—and help others enjoy theirs too.”Connect with Ricardo Viso:Website: https://www.experienceviso.com/Email: viso@experienceviso.comIG: https://www.instagram.com/experience_viso/#FB: https://www.facebook.com/ricardo.viso/LinkedIn: https://www.linkedin.com/in/ricardovisoTikTok: https://www.tiktok.com/@rvisosConnect with Sarah Boxx:Website: https://sarahboxx.com/Instagram: https://www.instagram.com/sarahboxxllc/X: https://x.com/i/flow/login?redirect_after_login=%2FSarahBoxxLinkedIn: https://www.linkedin.com/in/sarahboxxsherpa/NEW Podcast Alert for Nonprofit Leaders: Nonprofits Today — practical insights & real talk for modern nonprofit professionals.https://shows.acast.com/nonprofits-todayhttps://www.youtube.com/@NonprofitsToday𝐑𝐄𝐋𝐀𝐓𝐄𝐃 𝐊𝐄𝐘𝐖𝐎𝐑𝐃𝐒: #joyfulliving #resilience #mindsetshift #nlnl #lifeonpurpose #wellbeing #RicardoViso #leadershipcoaching #mindsetmatters #emotionalresilience #purposedrivenlife #intentionalliving #LiveWithJoy #cancersurvivorstories #positivepsychology #workplacewellbeing #BreakTheAutopilot #leadershipdevelopment #LifeAfterAdversity #CoachingForJoy415. 415 - Encore episode: Learning Through Trauma and Tracking What Matters with Neil Bindemann
38:19||Season 5, Ep. 415Welcome back to the No Labels, No Limits podcast! In this powerful encore episode, we sit down with Neil Bindemann, founder of the Lifestyle Health Foundation, to explore the life-altering power of personal trauma, the value of person-centered care, and the launch of his innovative new tool, SmartTracker®.Neil's story is rooted in generational impact—from a traumatic childhood event his father experienced during WWII to Neil’s own life-changing brain tumor diagnosis in 2015. Through both personal and professional transformation, Neil has become a leading voice in reimagining how we measure well-being—especially for those living with long-term conditions.In this episode, we cover:The hidden trauma that shaped Neil’s father’s life and, ultimately, Neil’s ownHow a brain tumor helped Neil see health professionals through a more human lensA simple yet profound practice: Associating thoughts with cloudsWhat SmartTracker® is and how it’s changing the way we understand emotions, values, and quality of lifeBonus: Learn how Neil applies wisdom from The Tao of Pooh to leadership, healing, and clarity.Note: The exclusive Zoom session mentioned in this episode has now concluded. Stay tuned for future opportunities to engage directly with our guests and partners!Connect with Neil BindemannWebsite: https://lifestylehealth.org.uk/SmartTracker: https://smarttracker.org.uk/Twitter/X: https://x.com/nbindersInstagram: https://www.instagram.com/nbinders/LinkedIn: https://www.linkedin.com/in/neil-bindemann-45a99b12/Facebook: https://www.facebook.com/neil.bindemann.9Connect with Sarah Boxx:Website: https://sarahboxx.com/LinkedIn: https://www.linkedin.com/in/sarahboxxsherpa/X: https://x.com/i/flow/login?redirect_after_login=%2FSarahBoxxSubscribe for more inspiring interviews on leading with purpose, overcoming limits, and creating meaningful impact.NEW Podcast Alert for Nonprofit Leaders: Nonprofits Today — practical insights & real talk for modern nonprofit professionals.Listen here: https://shows.acast.com/nonprofits-todaySubscribe on YouTube: https://www.youtube.com/@NonprofitsToday 𝐑𝐄𝐋𝐀𝐓𝐄𝐃 𝐊𝐄𝐘𝐖𝐎𝐑𝐃𝐒: #emotionalwellbeing #nlnlpodcast #SmartTracker #traumahealing #personcenteredcare #brainhealth #resiliencetools #qualityoflife #mentalhealthtech #neilbindemann #lifestylemedicine #nolabelsnolimits #podcastinterview #healingjourney #generationaltrauma414. 414 - Mastering Brand Strategy with Clarity and Audacity with Asia Dore
43:27||Season 5, Ep. 414In this episode, we sit down with Asia Dore—a transformational brand strategist and creator of the STRATEGY/AUDACITY™ Method. Asia helps entrepreneurs and leaders build sustainable, impactful brands that resonate deeply with their audiences while staying true to their expertise and personality.From working across eight different industries and pivoting multiple times in her career, Asia shares how these diverse experiences shaped her unique approach to brand strategy. She dives into the importance of balancing strategy with boldness—helping experts simplify their messaging, stand out confidently, and build brands that are not just seen but felt.Key Takeaways:What makes a brand truly sustainable in today’s crowded marketplaceHow to simplify complex ideas into clear brand messagingThe five essential steps in her STRATEGY/AUDACITY™ MethodThe hidden connection between storytelling and brand strategyWhy many experts struggle to articulate their value—and how to fix itBonus Insight:Asia reveals why storytelling must be balanced with logic and facts to create brand messaging that sticks and drives action.Free Gift for Our Listeners:Access Asia’s free masterclass: "The 5 Things You Need to Position Yourself as an Expert" by entering code: "NOLABELSNOLIMITS" at checkout.Connect with Asia Dore:Website: https://asiadore.com/Instagram: https://www.instagram.com/asia.dore/LinkedIn: linkedin.com/in/asiadoreYouTube: @asiadorePinterest: @asia_doreFacebook: asiadorebrandstrategistConnect with Sarah Boxx:Website: https://sarahboxx.com/Facebook: https://www.facebook.com/strategicvisioncoach/Instagram: https://www.instagram.com/sarahboxxllc/LinkedIn: https://www.linkedin.com/in/sarahboxxsherpa/X: https://x.com/i/flow/login?redirect_after_login=%2FSarahBoxxNEW Podcast Alert for Nonprofit Leaders: Nonprofits Today — practical insights & real talk for modern nonprofit professionals.Listen here: https://shows.acast.com/nonprofits-todaySubscribe on YouTube: https://www.youtube.com/ @NonprofitsToday 𝐑𝐄𝐋𝐀𝐓𝐄𝐃 𝐊𝐄𝐘𝐖𝐎𝐑𝐃𝐒:-#nolabelsnolimits #podcast #personalgrowth #inspiration #changemakers #successmindset #nlnlpodcast #AsiaDore #brandstrategy #AudacityMethod #personalbranding #brandstorytelling #sustainablebranding #nonprofitleadership #brandmessage #brandidentity413. 413 - Encore episode How to Thrive in the Storm and Break Through Adversity with Bill Murphy
45:19||Season 5, Ep. 413In this powerful encore episode of the No Labels, No Limits podcast, we’re joined by Wall Street Journal and USA Today bestselling author Bill Murphy, a marathoner, Ironman, and resilience coach. Bill shares his personal journey from an abusive childhood and PTSD to elite athletic achievements, business success, and founding the Thrive Foundation. His story is raw, real, and proof that we are all capable of more than we think.What You’ll Learn in This Episode:How Bill ran the Boston Marathon—on crutches—just 60 days after major surgery The 9 key principles from his book Thriving in the StormThe “superpower” of positivity and mental resilienceHow to break free from negative patternsSimple mental exercises to harden your mindset and move forward through tough timesWhether you’re an entrepreneur, a leader, or navigating a tough season, this episode is packed with wisdom to help you reframe your mindset and overcome adversity with purpose.Guest Quote:"We are all capable of more than we think we are. We can all learn to take on a thriving mindset to accomplish any goal and get through adversity as quickly as necessary."Explore More + Free Resources:Visit https://thrivinginthestorm.com for bonus content, journal prompts, and practical exercises.Connect with Bill Murphy:Instagram: @billmurphy_fairwayFacebook: @billmurphy71, @thrivinginthestormLinkedIn: William B. MurphyConnect with Sarah Boxx:Website: https://sarahboxx.com/Facebook: https://www.facebook.com/strategicvisioncoach/Instagram: https://www.instagram.com/sarahboxxllc/LinkedIn: https://www.linkedin.com/in/sarahboxxsherpa/𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐏𝐓𝐈𝐎𝐍 𝐋𝐈𝐍𝐊: https://www.youtube.com/@NoLabelsNoLimitspodcast/videosNEW Podcast Alert for Nonprofit Leaders: Nonprofits Today — practical insights & real talk for modern nonprofit professionals.Listen here: https://shows.acast.com/nonprofits-todaySubscribe on YouTube: https://www.youtube.com/@NonprofitsToday #PodcastEncore #MotivationalPodcast #InspirationDaily #NLNL #nolabels #nolabelsnolimits #SelfImprovement #MentalResilience #GrowthMindset #OvercomingAdversity #NoLabelsNoLimits #MindsetMatters #PersonalDevelopment #LeadershipPodcast #LifeLessons #SuccessMindset #ThrivingInTheStorm #PositivityIsPower #ResilienceCoach #MakeAWishSupporter #MindsetTransformation412. 412 - Why You Need a Worthy Enemy to Grow with Rick Walker
43:54||Season 5, Ep. 412In this compelling episode of No Labels No Limits, we welcome Rick Walker—founder, investor, strategist, and author of the upcoming book 9 Steps to Build a Life of Meaning: How to Unlock Your Mind, Happiness, Power, and Your Enemies’ Demise.From running for U.S. Congress to undergoing life-altering brain surgery, Rick’s story is anything but ordinary. By age 26, he had scaled and exited a company with 400 employees and led a nonprofit across 53 countries. Now, he chairs a $150M foundation and leads a private equity firm formed with 11 families—yet his focus has shifted from achievement to impact.In this episode, Rick shares his powerful 9-step framework to help listeners build lives of deep purpose, drawing from ancient wisdom, spiritual insight, and his experience across the public and private sectors.We explore:Why comfort is a hidden threat to growthWhat it means to choose a worthy enemyHow men (especially ages 18–50) can rediscover discipline, direction, and meaningThe most radical step in his framework—and how it can radically change your lifeHow faith, beauty, and opposition shape true leadershipRick doesn’t just talk strategy—he lives it. Whether you're stuck in comfort or seeking clarity, his bold, no-fluff wisdom will challenge and inspire you to take the next step toward a life of relevance.Free Gift: Get Rick’s biweekly newsletter filled with insights and tools from his book: Subscribe at Rick Walker - 9 Steps Book, Big Ideas Simplified, Podcasts, and LeadershipConnect with Rick Walker:Rick’s Book (9 Steps to Build a Life of Meaning): https://www.amazon.com/dp/B0F4LS82GP?maas=maas_adg_654449B84E0741CBE9174F2514BACA9C_afap_abs&ref_=aa_maas&tag=maas YouTube: https://www.youtube.com/@rickwalkertx X: https://x.com/RickWalkerTX Lumicre Private Equity: https://lumicre.com/ Website: https://www.rickwalker.com Connect with Sarah Boxx:Website: https://sarahboxx.com/Facebook: https://www.facebook.com/strategicvisioncoach/LinkedIn: https://www.linkedin.com/in/sarahboxxsherpa/NEW Podcast Alert for Nonprofit Leaders: Nonprofits Today — practical insights & real talk for modern nonprofit professionals.Listen here: https://shows.acast.com/nonprofits-todaySubscribe on YouTube: https://www.youtube.com/@NonprofitsToday #author #worthy #meaningfulinteractions #findingpurpose #nlnlpodcast #podcast #nonprofitleadership #personaldevelopment #inspiration #lifetransformation #purposedrivenlife #rickwalker #howtomasteryourlife411. 411 - Encore episode: Shifting Your Launch & Embracing Whole Person Wellness with TaVona Denise
43:08||Season 5, Ep. 411In this powerful encore episode of No Labels, No Limits, we explore Whole Person Wellness and what it really means for leaders, entrepreneurs, and changemakers.Joining us is TaVona Denise, a master certified coach, former physical therapist, and creator of Launch Therapy™. TaVona’s mission? To help coaches and entrepreneurs launch their programs without burnout and with more ease, joy, and alignment.We talk about:Trauma and stress—how they show up in business and how to navigate themThe art of launching: moving from struggle to sustainabilityFinding the balance between hustle and rest for long-term successHow to listen to your own wellness needs as a leader and changemakerTaVona’s wisdom for trusting the vision the Creator has for youTaVona’s Parting Wisdom: “God/the Creator/Source/the Universe would never give you a vision for something without also giving you the means to achieve it.”About Our Guest:TaVona Denise is the voice behind the podcasts Breaking Protocol and Coaching & Conversations, and the author of Unstoppable Success: How to Finally Create the Body, Business, and Lifestyle You Want. When she’s not mentoring coaches, you’ll find her singing karaoke or enjoying the beautiful beaches of Mexico!Connect with TaVona Denise:Website: TaVonaDenise.comLaunch Clinic: tavonadenise.com/launch-clinic/Instagram: @TaVonaDeniseYouTube: TaVona Denise ChannelFacebook: facebook.com/tavonadeniseLinkedIn: linkedin.com/in/tavonadeniseTwitter: @TaVonaDeniseConnect with Sarah Boxx: https://sarahboxx.com/Love this episode? Show your support:LIKE this video if you’re embracing wellness in your workSUBSCRIBE for more insights and real talk with inspiring leadersCOMMENT: What’s one way you’re honoring your wellness needs right now?SHARE with someone who needs to hear this message of balance and possibilityCross-Promo: Also check out our sister podcast, Nonprofits Today!https://shows.acast.com/nonprofits-todayhttps://www.youtube.com/@NonprofitsToday#LeadershipWellness #StressManagementTips #MindsetForSuccess #SustainableGrowth #HolisticBusinessCoach #LaunchingWithEase #RestAndRenewal #nlnlpodcast #nolabelsnolimits #podcast #sarahboxx #selfdevelopment410. 410 - How to Spark Innovation & Balance Success with Terry Rich
37:29||Season 5, Ep. 410Ever wonder what it takes to spark real innovation, navigate billion-dollar ideas, and keep your sanity in the process? Join us for this episode of No Labels, No Limits with Terry Rich—entrepreneur, former CEO of the Iowa Lottery, and global keynote speaker.Terry has done it all: turned a struggling nonprofit zoo into the 2nd largest state attraction, gave away over $1 billion, and even sat on the panel of The Tonight Show with Johnny Carson! In this episode, Terry shares how to balance the drive for success (which he says can feel like “cocaine”) with the importance of enjoying the journey and staying true to your values.We dive into topics like how to brainstorm without judgment, why failure is the first step to success, and how to lead with integrity and humor in uncertain times.Key Takeaways:The “COT” (Consider or Throw Away) method for driving innovationHow to find the balance between ambition and well-beingReal-world lessons from turning around nonprofits & growing revenueFraud prevention tips for leaders and nonprofit teamsWhy happiness happens on the way to successConnect with Terry Rich:Website: https://terryspeaks.com/LinkedIn: https://www.linkedin.com/in/terich/Facebook: https://www.facebook.com/TerrySpeaksKeynoteTwitter: https://x.com/terryspeaksusConnect with Sarah Boxx:Website: https://sarahboxx.com/Facebook: https://www.facebook.com/strategicvisioncoach/Instagram: https://www.instagram.com/sarahboxxllc/X: https://x.com/i/flow/login?redirect_after_login=%2FSarahBoxxLinkedIn: https://www.linkedin.com/in/sarahboxxsherpa/Cross-Promo: Our Sister Show for Nonprofits!Nonprofits Today is your go-to podcast for modern nonprofit leaders.YouTube: https://www.youtube.com/@NonprofitsTodayPodcast: https://shows.acast.com/nonprofits-today𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐏𝐓𝐈𝐎𝐍 𝐋𝐈𝐍𝐊: https://www.youtube.com/@NoLabelsNoLimitspodcast/videos𝐑𝐄𝐋𝐀𝐓𝐄𝐃 𝐊𝐄𝐘𝐖𝐎𝐑𝐃𝐒: #ConsiderOrThrowAway#leadershipinsights #CreativeBrainstorming #MissionDrivenInnovation #AuthenticLeadership #FraudPreventionTips #NonprofitGrowth #DisruptiveThinking #TerryRich #InnovationLeadership #NonprofitInnovation #EntrepreneurMindset #BillionDollarIdeas #COTMethod #SuccessBalance #nolabelsnolimits #podcast #personalgrowth #nonprofitleadership #personaldevelopment #successmindset #changemakers #nonprofitleadership #CorporateCreativity #NonprofitLeadershipandGrowth409. 409 - Encore Episode Unearthing the Creative Identity Behind Brands with Chelsey Korman
40:55||Season 5, Ep. 409In this inspiring encore episode of No Labels, No Limits, we sit down with Chelsey Korman—an artist, designer, and the creative force behind Rucoco and Bomē, her conscious clothing line. Chelsey helps brands uncover their “why” and build identities that bridge the worlds of nature and material—bringing light to both.She’s also a writer, stylist, and advocate for creating with intention and meaning, not just adding more stuff to the world. In our conversation, Chelsey shares how she balances her two greatest loves—nature and the material world—and how she found what she’s truly here to create.🔥 Key Takeaways:✔️ How to unearth your brand’s deeper creative identity✔️ The power of conscious design in a world of fast fashion and clutter✔️ Why we don’t need more things, but things that mean more✔️ Chelsey’s personal journey balancing passion, creativity, and sustainability💡 Chelsey’s Parting Wisdom:“We don’t need more things. We need things that mean more to us.”Connect with Chelsey Korman:Clothing line: bomeforwomen.comInstagram (Bomē): @bomeforwomenArtist portfolio: chelseykorman.comInstagram (Chelsey): @chelseykormanSpotify: @chelseykormanPinterest: @chelseykormanConnect with Sarah Boxx: https://sarahboxx.com/Love this episode? Let’s keep the momentum going:LIKE this video to show your support for sustainable creativitySUBSCRIBE for more inspiring interviews with leaders and changemakersCOMMENT below: What’s one thing you’d like to create with more meaning?SHARE with a friend who values conscious design and intentional livingCross-Promo: Discover our sister show, Nonprofits Today!https://shows.acast.com/nonprofits-todayhttps://www.youtube.com/@NonprofitsToday #BrandIdentityDevelopment #ArtAndNature #ConsciousClothing #SustainableLifestyle #PurposeDrivenDesign #CreatingWithIntention #WomenInDesign #nolabelsnolimits #podcast #personalgrowth #nonprofitleadership #nlnlpodcast #inspiration #personaldevelopment408. 408 - Unlocking the Power of Listening for Leaders & Teams with Deb Porter
37:57||Season 5, Ep. 408In this insightful episode of Nonprofits Today, we’re joined by Deb Porter, founder of HOLD Business Solutions (Hearing Out Life’s Drama) and a champion of active listening as the foundation of all strong relationships—personal or professional.Deb’s journey started with a Master’s degree in Care & Counseling and personal experiences as a caregiver and divorcee, ultimately leading her to create a practice that helps people be heard in a world that rarely listens. Her approach transforms workplace culture, leadership, and family dynamics alike.We discuss:The CORE Framework for listening (Calm, Outcome, Relate, Empathy)Why only 2% of people are ever formally trained in listeningThe biggest communication pitfalls (like jumping into “fix” things)How listening skills can build trust and reduce stress in nonprofitsHer special “party trick” of guessing Myers-Briggs profiles in minutes!Deb’s Key Message: "We're taught in the American education system how to speak, but we are not taught how to listen until master's level."Connect with Deb Porter & HOLD:Website: www.hearingoutlifedrama.comLinkedIn: https://www.linkedin.com/in/deblhporter/Facebook (Personal): facebook.com/hearingoutlifedramaFacebook (Business): facebook.com/HOLDBusinessSolutionsInstagram: instagram.com/hearingoutlifedramaTikTok: tiktok.com/@hearingoutlifedramaYouTube: youtube.com/c/HOLDListensPinterest: pinterest.co.kr/holdlistenerFree Resource: “Freight Train Brain” guide to calm & clarity → Get it hereConnect with Sarah Boxx: https://sarahboxx.com/Cross-Promo: Check out our sister podcast, Nonprofits TodayPodcast: https://shows.acast.com/nonprofits-todayYouTube: https://www.youtube.com/ @NonprofitsToday #ActiveListening #ProfessionalListener #ListeningSkills #NonprofitLeadership #CommunicationExpert #HOLDListening #mindfullistening #EmpatheticLeadership #NonprofitGrowth #teamcommunication #leadershipcommunication #ListeningForConnection #ListeningForTrust #nolabelsnolimits #podcast #personalgrowth #nlnlpodcast #inspiration #personaldevelopment #successmindset