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Episode 133 - No Labels, No Limits podcast - From Fear to Fearless with Jen Sugermeyer

Season 2, Ep. 133

On today's podcast, we’re joined by Jen Sugemeyer.


From fear to fearless, Jen took her scars and shattered pieces and took back the life that was taken from her.


In her mid-30's, Jen looked in the mirror and didn't recognize the person staring back at her. She was living a dark double-life that no one could see, and slowly dying a little more every day before everyone's eyes.


After a decade of trying to shed her demons, Jen heard 7 words that changed the course of her life; you need to learn to love yourself. It was those 7 words that unlocked the key to take her power back.


Battered and bruised, both mentally and physically, Jen gets it- because she’s been there. AND NOW she helps others do the same.


Today, Jen is a Coach, Public Speaker, and recent Amazon #1 Best Seller. She’s trademarked her program, RESET, and is now helps others reclaim the life they too thought they lost. Jen has established herself as a true motivator for individuals who:


●    Want to reclaim power over their mind

●    Find true purpose for their life

●    Want to uncover their confidence and love the person in the mirror


If she can do it- you can do it too.


In this episode you'll hear how...: 


●    Jen found herself a corporate, business woman stuck in two-worlds, frustrated with herself, uncertain of the person she had become, a face in the mirror she didn’t recognize.

●    She embarked on the fight of her life- for her life- and how

●    Sharing her strength through speaking and coaching helps other to do the same


Learn more and connect with Jen here:


www.jensugermeyer.com 

instagram.com/jensugermeyer

facebook.com/jensugermeyerreset

twitter.com/jsugermeyer

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Episode 149 - No Labels, No Limits podcast with Rochel Marie Lawson of Blissful Living 4 U

Season 2, Ep. 149
On today's podcast, we’re joined by Rochel Marie Lawson.Rochel Marie Lawson is a Registered Nurse, Ayurvedic Health Practitioner, Holistic Health and Wellness Consultant, International Best Selling Author of the book “Intro to Holistic Health, Ayurveda Style.” She's also a speaker and radio host of the weekly podcast, Blissful Living.Rochel Marie believes that health and wellness can be achieved holistically by anyone wanting to improve their lives by incorporating Ayurveda, Meditation and Yoga practices.She is on a mission to “Bring Peace to Your Mind, Wellness to Your Body, and Tranquility to Your Spirit".She prides herself on "keeping holistic health and wellness 'simple,' by allowing my clients to relax their minds, rejuvenate their bodies and bring health and wellness
easily into their lives.”Rochel Marie has spent over 25 years assisting people to achieve optimal health and wellbeing, as well as to have a success mindset that allows them to build their wealth as they live the life of their dreams with more energy, vitality, clarity, alertness, focus, determination, happiness, joy and peace.In this episode I’ll ask Rochel Marie:●Why Ayurvedic and holistic health is becoming more popular through its natural healing abilities●How she helps people improve their mental, physical, and emotional well-beingWe'll discuss:●Her own journey and the path that led her to where she is now●What Ayurvedic health and wellness therapies are●What working with a holistic health expert involves, and●How our mental state and personal self-acceptance affect our outcomes in business and life●Her five steps to conquer the fear that keeps us “playing small”Rochel Marie’s energy, guidance, wisdom, and enthusiasm have helped thousands of people to improve their well-being.Access Rochel Marie's Dosha (Body Type) Quiz by clicking this link:https://www.blissfulliving4u.com/bodytypeLearn more and connect with Rochel Marie here:facebook.com/rochele.lawson.5 Twitter:@rochelelawson Instagram:rochelelawsonwww.blissfulliving4u.com