No Labels, No Limits podcast


Episode 149 - No Labels, No Limits podcast with Rochel Marie Lawson of Blissful Living 4 U

Season 2, Ep. 149

On today's podcast, we’re joined by Rochel Marie Lawson.

Rochel Marie Lawson is a Registered Nurse, Ayurvedic Health Practitioner, Holistic Health and Wellness Consultant, International Best Selling Author of the book “Intro to Holistic Health, Ayurveda Style.” She's also a speaker and radio host of the weekly podcast, Blissful Living.

Rochel Marie believes that health and wellness can be achieved holistically by anyone wanting to improve their lives by incorporating Ayurveda, Meditation and Yoga practices.She is on a mission to “Bring Peace to Your Mind, Wellness to Your Body, and Tranquility to Your Spirit".

She prides herself on "keeping holistic health and wellness 'simple,' by allowing my clients to relax their minds, rejuvenate their bodies and bring health and wellness
easily into their lives.”

Rochel Marie has spent over 25 years assisting people to achieve optimal health and wellbeing, as well as to have a success mindset that allows them to build their wealth as they live the life of their dreams with more energy, vitality, clarity, alertness, focus, determination, happiness, joy and peace.

In this episode I’ll ask Rochel Marie:

●    Why Ayurvedic and holistic health is becoming more popular through its natural healing abilities

●    How she helps people improve their mental, physical, and emotional well-being


We'll discuss: 

●    Her own journey and the path that led her to where she is now

●    What Ayurvedic health and wellness therapies are

●    What working with a holistic health expert involves, and

●    How our mental state and personal self-acceptance affect our outcomes in business and life

●    Her five steps to conquer the fear that keeps us “playing small”

Rochel Marie’s energy, guidance, wisdom, and enthusiasm have helped thousands of people to improve their well-being.

Access Rochel Marie's Dosha (Body Type) Quiz by clicking this link:

Learn more and connect with Rochel Marie here:



More Episodes


Episode 153 - with Emmy Award winning Writer, Director, and Producer Ken Fay

Season 2, Ep. 153
I'm grateful to have a chance to introduce you to today's podcast guest, Ken Fay.Ken is a creative – an artist and storyteller by nature. He is an Emmy Award winning Writer, Director, and Producer. He’s developed, written, directed, and produced content for network, corporate, tech, nonprofits, healthcare, commercial clients, and others.In 2014 he received an Emmy for the documentary he produced in the aftermath of the Sandy Hook School shootings. A film where he focused the lens on healing through the eyes of specially trained golden retrievers brought in to give hope, healing, and comfort.Location independent? That’s Ken. He’s worked from coast to coast in North America, and he’s worked in Asia.Senior producer at mega corporations such as Comcast NBC Universal and as a Director of Productions for startup Companies?He’s done it!He’s currently consulting and has a variety of projects in production, including “My Road Leads Home”, a powerful series on homelessness.And, if that wasn’t enough, Ken is a volunteer disaster response K9 Handler who has had multiple deployments including; ·Newtown, CT (his hometown community) in the aftermath of the Sandy Hook school shootings·Boston, MA in the aftermath of the Marathon Bombings, ·Texas in the aftermath of the Hurricane Harvey, and ·Las Vegas, NV in the aftermath of the Route 91 Harvest Music Festival.What compels Ken personally and professionally? He believes Everyone has a story to tell and a voice that needs to be heard.“It’s only together can we make it through this life. Lifting one another as we stumble on the path.”Ken is one of those people who listens for the story behind the story. He pays attention to what is REALLY being said and brings his open heart and enthusiasm to every conversation.Learn more and connect with Ken here: Online Portfolio: Instagram: @kenfay1

Episode 152 - Serving Up Ever-Essence and Impact with Caz Gaddis

Season 2, Ep. 152
It is my honor to introduce you to today's podcast guest, Cassandra “Caz” Gaddis.Caz was raised on the 105th block of Corona, Queens in New York by her grandparents. A multicultural community that today has one of the highest foreign-born populations of any district in NYC.Caz knows she was born a creative, an entertainer, a teacher, and an entrepreneur… each aspect fueling her drive and desire. She loved connecting with people and hated being limited. As life brought more obstacles her internal spark dimmed. No one on the outside would notice because perfectionism and overachieving were her companions. Until one day they didn’t serve her any more… she was burnt out. Wanting someone, anyone, to tell her what and where her true purpose lived and how exactly to get there.She did, eventually. And that’s what she gifts the world with today.Caz helps her clients show up to their life with more energy, authenticity, and alignment so they can own their awesomeness and not shrink down from unlimited living.Specifically, it’s the moms. She helps them rediscover themselves & stand in their personal power to create an intentional life with impact, both at home and as More Than A Parent.From a place of being ‘more’ of and for ourselves, rather than just doing more.She is a Personal Power Coach, ICF Certified Professional Coach, has a master’s in Mass Communication specializing in Social Media Marketing, among other accreditations and affiliations.Learn more and connect with Caz Website) Channel) (Twitter)

Episode 151 - Get Unstuck and Stop "Playing Small" with Diana Lund

Season 2, Ep. 151
It is my honor to introduce you to today's No Labels, No Limits podcast guest, Diana Lund. She is the founder and owner of Smart Business Planning, based near Copenhagen, Denmark.Today, Diana focuses her work on helping people who are dreaming of owning their own business to get “unstuck” so they can move forward in pursuit of their goals.She walks alongside her clients from creating a step-by-step plan to holding her clients accountable and simplifying the seemingly overwhelming.She believes no one should be left “spinning” in their journey to fulfill their dreams and goals. Her many years’ experience helping match job seekers with professional opportunities provides a unique insight to the limiting beliefs and misconceptions that cause people to “play small” and deny themselves the enjoyment of living their dreams.Diana is the author of, 'I Am Also Important' which is a book focused on ways you, as a relative (of someone with long term serious illness) can remember to take care of yourself – based on Diana’s own story as well as interviews, including psychologists.The process of writing a book and her planning skills, led Diana to create a unique 5-day Challenge we’ll talk about during the interview.AND… She just launched an exciting new podcast, Fun with Fundraising.Learn more and connect with Diana here:www.smartbusinessplanning.com