No Labels, No Limits podcast


244 - Shifting Your Launch with TaVona Denise

Season 2, Ep. 244

If you are part of the No Labels, No Limits community over at you know we’ve been talking about wellness for ALL of our SELVES. From stress and rest to renewal and restoration.

That may not seem like a logical series of conversations for entrepreneurs and nonprofit leaders on the front edge of improving the conditions and experiences for others – maybe even off track a bit. Trust me, WHOLE PERSON WELLNESS is essential to our success.  


We asked our community how they experience and address stress and trauma, and I received some very personal and vulnerable responses. I also received an offer to connect me to today’s guest, TaVona Denise.

We welcome TaVona, a very wise, successful, and insightful woman – in business and life - who can speak to trauma, courage, mindset and so much more.


TaVona Denise helps coaches redesign their business so they can actually have the lifestyle and impact they started the business for. A former physical therapist, master certified coach and business mentor, TaVona is the creator of Launch TherapyTM. This process helps coaches launch their group programs with ease so they can bring in their favorite clients consistently without suffering from launch burnout or hating the process.


TaVona is the author of Unstoppable Success: How to Finally Create the Body, Business and Lifestyle You Want and the voice behind the podcasts, Breaking Protocol and Coaching & Conversations.

She leaves us with a piece of wisdom when she says, "God/the Creator/Source/the Universe would never give you a vision for something without also giving you the means to achieve it."


When she is not handling business, you can find her singing karaoke or enjoying the white sands and beautiful blue waters of Mexico which she currently calls home.

Learn more and connect with TaVona here: @TaVonaDenise @TaVonaDenise

More Episodes


264 - Third Space: Where Spiritual and Secular Intersect with Russ Matthews

Season 3, Ep. 264
Thanks for tuning into today's episode of the No Labels, No Limits podcast as we interview an interesting guest who joins us from across the pond in Australia.Russ Matthews works as a team member of City Bible Forum, Third Space, and ABWE ministries in Sydney, Australia.One of his key roles is quite unique, as he manages the ministry of Reel Dialogue. What does that mean, exactly? Well, he writes film reviews and articles for Reel Dialogue which are published in various publications. His passion is for film and getting conversations started on themes from visual creations. The discussions can include topics of life’s bigger questions that can include God the Bible, and Jesus.Part of our conversation today centers around his new book, The Word Becomes Film: A Modern Day Parable That Introduces a Radically Easy Way of Talking About God's Story. We chat about the origins of the book, character development, and how we can make parallels within our own lives and gain personal wisdom through the progression of the story. Did we catch your interest? You can find the link to the book below.Russ says, "Despite opposition and limited perspective of some, I can say that to stay true to the path you are on can help to overcome most of life's obstacles. Life has many seasons, you do not have to be limited to the one you are in currently. There will be difficulties and trials, but these make us better equipped for the future."Learn more and connect with Russ here: NEW book: The Word Becomes Film - Reel Dialogue - Third Space

262 - Building an Online Presence with Kristina Milosevich

Season 3, Ep. 262
How do you build relationships with clients?This week's podcast guest, Kristina Milosevich, focuses her business on providing that solution. She helps small business owners build their online presence by creating their website/landing pages AND developing their corporate identity.In general, you could describe Kristina as a marketing manager, project manager and consultant. She is also a business and marketing coach (especially for DIGITAL marketing), English teacher and visionary. It seems like there isn't much she hasn't tried and succeeded at. She is also co‐founder of PromoZiS Team‐freelance ‐ a team specializing in web, graphic design, internet marketing and consulting. She is a creator of a course HOW TO ORGANIZE AND MANAGE SOCIAL MEDIA. She likes to connect with businesswomen and businessmen and networks with business communities in the local market and internationally.  She is also a co-author of the book “Global Women in Business” where seven women co‐authors from all around the globe (Australia, New Zealand, the USA, France and Serbia) came together.She says, "My motto is: Be persistent. Be consistent. Be successful. I help people to achieve their goals and dreams and bring about transformation in their lives."Learn more and connect with Kristina here: FB group Quantum Business for Success